Health & WellnessToday
CORE: Hot Mat Pilates
Monday, November 9 · 4:30-5:15 p.m. · Solshine Wellness Studio
4:30-5:15 p.m.
- When
- Monday, November 9 · 4:30-5:15 p.m.
- Where
- Solshine Wellness Studio405 College Avenue · Clemson, SC · 29631
- Good to know
About this event
This next-level pilates-inspired mat experience is designed to fire your core and build strength from the inside out. Set in a heated environment, this class challenges deep core stability, postural alignment, and total-body integration. Every movement is guided with purpose—linking core activation to breath, awareness, and control.
From Solshine Wellness Studio
Listed by Mindbody: Clemson, SC, gathered by the Anderson events calendar.