Health & WellnessSaturday, November 21
Reforme: FLEX
Saturday, November 21 · 8:15-9 a.m. · Solshine Wellness Studio
8:15-9 a.m.
- When
- Saturday, November 21 · 8:15-9 a.m.
- Where
- Solshine Wellness Studio405 College Avenue · Clemson, SC · 29631
- Good to know
About this event
REFORME FLEX A music-driven, total-body strength class combining strength training with beat-based sequencing. This class is held in our Reforme studio and is non-heated. Build strength, muscular endurance, and confidence using dumbbells, bands, and props. Each track targets a different muscle group for a fun, powerful workout from start to finish. Non-heated | All levels | Tennis shoes encouraged.
From Solshine Wellness Studio
Listed by Mindbody: Clemson, SC, gathered by the Anderson events calendar.