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Health & WellnessThursday, November 12

CORE: Hot Mat Pilates

Thursday, November 12 · 4:30-5:15 p.m. · Solshine Wellness Studio

4:30-5:15 p.m.
When
  • Thursday, November 12 · 4:30-5:15 p.m.
Where
Solshine Wellness Studio405 College Avenue · Clemson, SC · 29631
Good to know
$30

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About this event

This next-level pilates-inspired mat experience is designed to fire your core and build strength from the inside out. Set in a heated environment, this class challenges deep core stability, postural alignment, and total-body integration. Every movement is guided with purpose—linking core activation to breath, awareness, and control.

From Solshine Wellness Studio

Listed by Mindbody: Clemson, SC, gathered by the Anderson events calendar.